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Specialist Sports Physiotherapy & Rehabilitation

From injury assessment to return to sport, we help athletes and active people recover, rebuild and get back to doing what they love.

Summit Rehabilitation provides specialist sports physiotherapy and rehabilitation for athletes and active people in Tring, Wimbledon and the surrounding areas.Our approach goes beyond simply reducing pain. We assess the problem, identify what needs to improve and progressively rebuild your strength, movement, capacity and confidence.

 

Whether you're recovering from an injury, returning after surgery or looking to get back to your sport, our aim is to provide a clear pathway from assessment through rehabilitation and back to sport.

Our Rehabilitation Services

Physio undertaking an initial assessment

A thorough assessment to understand your injury, symptoms, movement and current physical capacity.

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We use clinical assessment and where appropriate, movement and functional testing to identify the factors contributing to your problem and establish a clear rehabilitation plan.

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The goal is to understand what is preventing you from doing what you want to do and what needs to change.

Sports Injury Assessment

Movement Screening of a patient

Progressive rehabilitation for athletes and active people recovering from injury.

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Programmes are built around your goals and progressively develop the strength, control, capacity and confidence required to return to your activity or sport.

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Rehabilitation can include strength and conditioning, running, plyometrics, movement retraining and sport-specific preparation where appropriate.

Sports Rehabilitation

ACL rehab using hurdles

We provide structured rehabilitation for a range of common sporting injuries, including ACL injuries, meniscus injuries, muscle strains, tendon injuries and running-related problems.

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Rehabilitation is progressively tailored to the injury and the demands of the activity or sport you want to return to.

Specialist Injury Rehabilitation

Post op knee replacement

Rehabilitation following orthopaedic surgery is carefully progressed through each stage of recovery.

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Treatment may focus on restoring movement, rebuilding strength, improving function and gradually increasing physical capacity before progressing towards normal activity and, where appropriate, sport.

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We work with patients following procedures including ACL reconstruction, joint replacement and other orthopaedic surgery.

Post-Operative Rehabilitation

Force Plate testing

Returning to sport should be based on more than simply feeling better.

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Where appropriate, we use Hawkin Dynamics force plates and objective testing to assess strength, force production, jumping, landing, power and left-to-right differences.

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This information can help identify remaining deficits, track rehabilitation progress and guide decisions about progression towards higher-level training and sport.

Return-to-Sport Testing

Soft tissue massage

Hands-on treatment can be used alongside rehabilitation where appropriate to help manage symptoms, improve mobility and support your training and recovery.

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Sports massage, deep tissue massage and other manual techniques can complement an active rehabilitation programme.

Sports Massage & Manual Therapy

Dry Needling

Dry needling may be used as part of a broader rehabilitation programme where clinically appropriate, alongside exercise and other treatment approaches.

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It is used to help manage certain muscular symptoms and support movement and rehabilitation.

Dry Needling

A Clear Pathway Back to Sport

Rehabilitation should have a purpose.

 

We progressively move through the stages of recovery, adapting your programme as your capacity improves.

 

Assess

Understand your injury, symptoms, movement and current capabilities.

 

Rebuild

Restore movement, strength and physical capacity.

 

Develop

Introduce running, jumping, change of direction and other demands relevant to your activity.

 

Return to Play

Prepare you for the demands of training, competition and sport.

 

Recover. Rebuild. Return to Play.

Specialist Rehabilitation for Your Sport

ACL Rehabilitation

Structured rehabilitation from injury or ACL reconstruction through strength, running, sport-specific training and return to play.

 

View ACL Rehabilitation

 

Running Injury Rehabilitation

Progressive rehabilitation to help you return to running stronger, more consistently and with confidence.

 

View Running Rehabilitation

 

Tennis Injury Rehabilitation

Rebuild the strength, movement and physical capacity needed to return to the court.

 

View Tennis Rehabilitation

 

Ski Injury Rehabilitation

Prepare for the physical demands of skiing and return to the slopes with confidence.

 

View Ski Rehabilitation

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